Classes

Empowering you in your birth journey

 

Offering prenatal breastfeeding classes periodically throughout the year.  Classes are held locally for group sessions or private 1:1. Contact for more info.

 

Topics include:

  • Anatomy and physiology plus biology: pregnancy-first 2 weeks
  • Is baby getting enough?
  • Latch and positioning
  • Colostrum harvesting and Hand expression, self massage/lymph drainage
  • Nursing space
  • Lactation Herbs, Nutrition and Ayurveda
  • Paci, bottles and pumping, flange sizing maters
  • Going back to work
  • Common issues
  • Postpartum Prep and Ancient Postpartum Wisdom
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