Services
Lactation Consult
In-home, Office Visit, or Secure Video Appointment
60-90 Minute Consultation: During our visits we address concerns or challenges you may have and empower you with tips and a plan to meet your breastfeeding or feeding goals. I use a holistic, evidence based approach to evaluate any issues and work to find a root cause. This means looking at medical history, social and emotional history, and more. I work with your providers and refer to specialists where needed.
We will discuss strategies and form a plan of care to help you achieve your feeding goals.
Includes: Secure messaging and email support for one week to support you after your appointment, referrals, and customized written care plan.
You may need support with:
- Wanting to get breastfeeding off to a great start
- Prenatal education or concerns
- Coaching and postpartum support even if you don’t have any particular breastfeeding issues
- Painful latch or struggles to latch
- Nipple damage
- Plugged ducts, engorgement, and mastitis
- Food intolerances or allergies
- Baby not gaining weight well
- Increasing supply
- Forceful let-down or milk flow
- Returning to work planning
- Pumping troubleshooting and flange fitting
- Bottle feeding methods and formula preparation options
- Multiples (twins, etc.)
- Tandem nursing
- Weaning
- Starting solids
- Tongue ties
- Special medical considerations (NICU, heart conditions, tube feeding, and more)
- and more…
How do I to prepare for a Lactation Visit?
Choose a time when you and baby will be together. Preferably a third person, especially for virtual visits is awesome! This allows you to be handsfree breastfeeding while someone else can hold the camera. For in home or office visits, an extra person can help you implement or remember skills learned and provide an extra set of support to you. Choose a space for the visit that you are comfortable breastfeeding in. Do NOT worry about how clean your home is!
In need of help now?
I do my best to accommodate same-day visits or out of regular business hours please contact me here.
How do I know if my insurance works with you?
I am partnered with Lactation Network for insurance billing. If you qualify they offer at least 6 lactation visits covered. This allows us to really dive deep into an issue you’re facing, provide extended support, or education with out the worry of insurance coverage! Click the link below to see if you are covered.
If you prefer OR are not covered through Lactation Network,
Self Pay or HSA option is available with Superbill which can be provided on request for insurance reimbursement. Click the “Self Pay” link below.
**Additional fees may apply should you choose to purchase any breastfeeding equipment and/or supplies. Mileage fees may apply to in-home visits outside of a 45mile radius.
Postpartum
Wellness Packages
Postpartum support can look different for everyone but the key to healing is that you feel more peace and joy. We can work together to find a plan that works for you, educate, and empower you in your journey with your little one. All packages combine lactation support.
Packages include:
- 1 planning and education visit before or after baby, 1-3hrs, virtual
- 4 visits in home, or virtual (1-3hrs)
- Full Client Guide Baby Belly, Birth and Beyond
- Ayurveda nutritional education: pantry stocking and postpartum meal planning
- Education on postpartum R.E.S.T for healing while combining info on ancient traditions and herbal support
- Information on traditional Ayurveda self massage and infant massage
- Holistic breastfeeding education and support
- Herbs for postpartum healing peri-soak
- Light house keeping, entertaining older siblings, or cooking/meal prep
- Birth processing
- Baby wearing and diapering/cloth, elimination communication instruction
- Text and email support up until 6 weeks postpartum.
- Motherhood Circle entry
- I work with Palouse Doula Collective for back-up and support
$750-1200
**If you are covered with Lactation Network or your insurance covers lactation care, lactation specific visits maybe covered with insurance or billable.
Birth
Doula Packages
We can work together to find a plan that works for you, educate, and empower you in your journey with your little one. All packages combine lactation support.
- 2 prenatal visits, 1-3hrs where we go over birth stages, imagery and mindful tools, aromatherapy and acupressure, Rebozo, Spinning Babies techniques, and more .
- 1 Postpartum visit, 1hr (in-home and/or virtual)
- We will go over your needs and desires for your birth and create a birth and postpartum plan
- Full Client Guide Baby Belly, Birth and Beyond
- Ayurveda nutritional education: pantry stocking and postpartum meal planning
- Education on postpartum R.E.S.T for healing while combining info on ancient traditions and herbal support
- Information on traditional Ayurveda self massage and infant massage
- Holistic breastfeeding instruction and support
- Herbs for postpartum healing peri-soak
- Labor support, on-call 37 weeks-birth of your baby
- Birth processing
- Text and email support up to 2 weeks postpartum
- I work with Palouse Doula Collective for back up and support
$750-1200
**If you are covered with Lactation Network or your insurance covers lactation care, lactation specific visits maybe covered with insurance or billable.
Birth
Yoni Steam
Also known as vaginal steaming or peri-steam.
Vaginal steaming is an ancient healing practice using herbs and steam to support the pelvic area. Practiced in many spas over the world as a regular form of self care.
Benefits:
- Faster recovery and healing postpartum
- Decreased bleeding
- Regulation of the menstrual cycle
- Decrease in PMS symptoms
- Improved circulation (ie. removing stagnation)
- Increased fertility
- Relaxation
- Emotional balance
- and much more!
Includes thorough intake process and complete herbal blend, steam set-up and steaming plan. You will enjoy a spa like treatment while relaxing or reading a book of your choice.
$85 In-home/$60 virtual
30 day Postpartum Steam Plus Seat Rental
Includes the above mentioned and virtual support throughout the 30 days
$250
Vaginal Steaming Resourses:
